Course curriculum

    1. Welcome to Fitness - Low Intensity!

    2. Workout expectations

    1. Workout 1 and Assignment (W1M1)

    2. Workout 2 and Assignment (W2M1)

    3. Workout 3 and Assignment (W3M1)

    1. Workout 1 and Assignment (W1M2)

    2. Workout 2 and Assignment (W2M2)

    3. Workout 3 and Assignment (W3M2)

    1. Workout 1 and Assignment (W1M3)

    2. Workout 2 and Assignment (W2M3)

    3. Workout 3 and Assignment (W3M3)

    1. Workout 1 and Assignment

    2. Workout 2 and Assignment

    3. Workout 3 and Assignment

    1. Workout 1 and Assignment

    2. Workout 2 and Assignment

    3. Workout 3 and Assignment

About this course

  • $39.99
  • 39 lessons
  • High School
  • 1.0 Wellness credit